Monday, December 27th, 2010 at 5:56 am
Studies have found that taking black cherry juice for gout helps to reduce the uric acid levels in your blood that can cause a gout attack. Here is how to use black cherry juice for gout.
First you need to purchase a high quality black cherry juice concentrate. Plain black cherry juice or black cherry juice pills are nothing but a waist of money. They just don’t seem to work as well as a high quality black cherry juice concentrate.
Depending on your taste, you can combine two tablespoons of black cherry juice concentrate with a glass of water and drink, or you can just take the two tablespoons directly like you would a cough medicine. Many gout sufferers find that two tablespoons twice a day works for them. Personally I found just two tablespoons each mourning worked fine for me.
I have read some gout sufferers can take just one tablespoon a month and keep away gout attacks. So you are going to need to experiment a little to find the correct amount of black cherry juice concentrate you need to take to keep your gout attacks under control.
As I mentioned before, you need a high quality black cherry juice concentrate. Visit the link below for the brands I use and recommend.
Black cherry juice concentrates I use
Monday, December 27th, 2010 at 5:15 am
If you are suffering from gout, you want quick pain relief. There are many gout home remedies available for you to try. Some are a little on the crazy side and some are actually very simple. I’m going to tell you about a few of the gout home remedies I have personally tried and still use.
The first home remedy I use when I have a gout attack is to ice the joint that is hurting. This helps to give me some pain relief fairly quickly.
The next method I use is to elevate the swollen joint above my heart. This usually stops that pounding and throbbing you feel when having a gout attack.
Yes the above gout home remedies do help with the pain, but you really need a long term home remedy that will help to reduce the frequency of gout attacks and their length. Here is what I found that works for me.
I take black cherry juice concentrate every day. I found that it worked fairly quickly and has reduced the number of gout attacks I have and how long one usually lasts. I have tried many brands. Some worked and some did nothing. Just click the link below to check out the brands I currently use.
My favorite black cherry juice for gout